Diet

[Caris]

Right im sick of being fat, so i went on a deit, low cal, no snacks, eat heathly, boy its working lost 6 punds on the 1st week, and another 4 this week ill be a happy weight soon :smile: any of yous been on a deit and if so how did it turn out?

[AshMat]

I eat whatever the hell i feel like and get skinner, what the ...

[Bren]

lucky bastard.

fifteen

[soag]

Diets are for the weak minded, eat what you want and be happy with yourself. Thats what I live with and it works. Noone likes a stick insect now.

[Raining_again]

i go to the gym quite a lot. The little things make a lot of difference added up, such as diet coke instead of regular coke, a banana or apple instead of a sweet. Whatever you do dont skip breakfast, even if you only have one bit of toast! I found that skipping breakfast always made me super hungry at lunch time! And i have a bigger lunch and smaller dinner, cause its burned off better earlier in the day.

EDIT: Don't go on these fad diets, they are just really bad for your health!

[Dan Dare]

im a skinny bastard so ive never felt the need. god bless teenage metabolism.

[Blackfox]

Cut out anything sweet. You lose loads.

And eat anything you can either "hunt" or "gather" i.e. meat or fruit etc etc. DO moderate exercise and you'll be skinny in next to no time.

I dont diet though. Teenage metabolism ftw.

[The3rdChildren]

I just shit a hell of a lot.

[Raining_again]

So jealous of all you guys with your teenage metalbolism! :(

[AshMat]

I think this is a good time to quote foamy:
"I am sick of fat kdis aproved food when i go to eat at fast food resteraunts".

[Raining_again]

I think this is a good time to quote foamy:
"I am sick of fat kdis aproved food when i go to eat at fast food resteraunts".

I love you! :heh: fatkins ftw!!!

EDIT:
Used a spoiler cause it might offend.

For all the dieting you people do, for all the makeovers and all that other crap that you people do to make yourselves all attractive…

You’re all gonna grow old, you’re all gonna get wrinkles…And you will all, eventually die, so yeah, the super size fries aren’t good for you, but neither are the f*cking pesticides in your salad alright. So, basically we’re all choosing how we’re gonna die, let me kill myself in peace, okay? You fu*cking controlling b*stards!

These are the same type of people who spew out a fact sheet of everything that’s gonna go wrong with your body because you had to have the large fries.

You know what? Next time someone tells you the health ramifications of the food you’re eating, why don’t you tell them about the health ramifications of you stabbing them in the throat?

[Eddage]

So jealous of all you guys with your teenage metalbolism! :(

As am I! Personally I think I'm starting to lose mine which is a damn shame!

As a result I've tried to cut down eating fried breakfasts or BK at work (I can get a HUGE fried breakfast for free on my brek and it is SERIOUSLY tempting) so the last few days I've had a bowl of crunchy nut, a yoghurt and today I had a couple of pieces of toast with marmalade.

I really should do more exericse becasue at the moment all I do is play squash once every 1-2 months - whihc is nowhere near enough, should play that more and was also contemplating starting going to the gymn a few times a week, although I'll only do that if I can find a mate to go with me!

[Dawn]

I had fish and chips for tea! But I dont recommend you do that on your diet.

I also ate cola bottles - again don't do this.

Do take some exercise though, thats the real key to being more healthy.

[soag]

I also ate cola bottles - again don't do this.


Agreed the damn glass gets stuck between your teeth :D

[Hem]

It doesn't really matter how much shit you eat. If you excersise enough you won't get fat.

[Dawn]

Agreed the damn glass gets stuck between your teeth

Thats why you have to floss.

[MoogleViper]

I eat whatever the hell i feel like and get skinner, what the ...

Ditto!

It doesn't really matter how much shit you eat. If you excersise enough you won't get fat.

I agree. I know it's hard if you have adesk job but you can exercise whilst watching tele.

[Hem]

Yeah... the most effective away to loose weight is a Rowing Machine. An hour of this will burn like 400 calories.

[gaggle64]

Try and get exercise, even it is only a 10-min walk every day or something. Also it's what you eat, not how much - a large home-made rice dish (just boil some rice and throw in a few green beans or peas or something,) will have a fraction of the calories of half a Mars Bar.

[Raining_again]

Yeah... the most effective away to loose weight is a Rowing Machine. An hour of this will burn like 400 calories.

i do that and an aerobics class every week, probably do about 4/5km in 40 minutes, not that impressive but gettin there!

[MoogleViper]

i do that and an aerobics class every week, probably do about 4/5km in 40 minutes, not that impressive but gettin there!

What do you mean that's quite good.

But yeah rowing is good. Oxford and Cambridge rowing team members have to eat at leats 6000 calories a day.

[Raining_again]

What do you mean that's quite good.

But yeah rowing is good. Oxford and Cambridge rowing team members have to eat at leats 6000 calories a day.

thanks :heh: christ 6000 cals! Bet they train at least an hour every day tho, so kinna makes sense really!

I had slipped discs so i have to do a lot of exercise, and it keeps me fit. Exercise is the way people!

[Offerman]

Crikey, I hope I don't put on weight when I get older. I like being skinny. :P

[Hem]

What do you mean that's quite good.

But yeah rowing is good. Oxford and Cambridge rowing team members have to eat at leats 6000 calories a day.

6,000? Seems a bit high to me. You sure?

[Raining_again]

well we normal people are supposed to eat more than 2k a day

[MoogleViper]

6,000? Seems a bit high to me. You sure?

Yeah. They eat loads of pasta.

Good ol' Blue Peter.

[Dan Dare]

its all about power eating for sports guys. that and exercise like a beehotch.

[Babooo]

Right now, I guess I could say that I am on a diet. Not strictly though.

I've just been a bit fed up with my weight. I wasn't obese or anything, just chubby. I would hardly do any exercise, eat what I want etc.

But just as recently as a week ago, I've had some new found determination when I woke up one morning. Been eating really healthily, like having tuna sandwiches for lunch, more fruit and veg and drinking more water. Also been doing MUCH more exercise, going for a jog, been doing some muscular work etc and so far its going really well.

Even my mate at school today noticed that my face looked smaller and that I had lost weight. When he told me that, my whole day was much better. :grin:

[Pit-Jr]

If your extra large, dont drop your weight to fast, or youll be left with some very unappealing loose skin and stretch marks

[Caris]

i ride bmx so ive been losing weight steadly but just thought i would speed up the process :heh:

[Monopolyman]

I too used to eat a truck load of sugar too. I used to think if I could exersise, I could be a bit leaniant on my diet. That was not true. I cut down a bit a few months ago, and now, I'm sexy.

Anyway, theres a lesson in that.

[Ashley]

Im on the opposite, im trying to gain weight. But also exercising at the same time to make sure all new weight is toned.

[AshMat]

I love you! :heh: fatkins ftw!!!

EDIT:
Used a spoiler cause it might offend.

For all the dieting you people do, for all the makeovers and all that other crap that you people do to make yourselves all attractive…

You’re all gonna grow old, you’re all gonna get wrinkles…And you will all, eventually die, so yeah, the super size fries aren’t good for you, but neither are the f*cking pesticides in your salad alright. So, basically we’re all choosing how we’re gonna die, let me kill myself in peace, okay? You fu*cking controlling b*stards!

These are the same type of people who spew out a fact sheet of everything that’s gonna go wrong with your body because you had to have the large fries.

You know what? Next time someone tells you the health ramifications of the food you’re eating, why don’t you tell them about the health ramifications of you stabbing them in the throat?


HAHA! that's my favpurite episode on there, just infront of lewd lingerie, Does thithong go too far up my ass? BANG!

[ViPeR]

I do 5-6 hours constant exercise at work so I eat what the hell I want and don't put on any weight, however because I eat what I want I don't lose any either.

[masaki86]

Since June; I've lost just over 3 stone. Feeling happy with myself now, and getting a lot more female attention.

Life is good....all I did was cut out the crap that I didn't need(ie one piece of toast instead of 2 for breakfast; a piece of fruit instead of sweet snack at lunch.....)havent eaten crisps or a choccy bar in just over 20 weeks; and tbh, I have no urge to ever eat one again. I used to eat a lot of greasy food, like chip shop chips and mcdonalds, because I wouldnt have anything for lunch, so before work, I'd pop in at around 5 ish and buy a meal and eat that.

Sunday is my break day, where I allow myself to have a full cooked sunday dinner and a dessert.

I also added some exercise to my routine; I have no real time to go gym on a regular basis(i have to be out the house at 8 for uni, I get back in a 4, I need to leave at 5 for work). So basically I walk the dog morning and night; do 30 minute cycle and I do a bit of walking throughout the day; at least 5 miles.

[#1cubeplayer]

Last year I didn't give a damn about my diet. Now I've become more health-conscious and cut down on all soda (I used to drink about 2-6 cans a day) and I watch what I eat. I also decided to cut down on the meat, and even though I do a fraction of the excercise I did last year, I lost about 10 pounds without meaning to. I'm pretty lean, but have started doing push-ups and sit-ups and since I have hardly any fat, my muscles are really starting show quite nicely. w0000t!!!

[Rolf]

I pretty much eat whatever I want, whenever I want, for as long as I want... and end up being 6ft 4 and as skinny as a rake.

I prefer 'athletically toned' to 'lanky'.

[entropy]

I want to put on weight! I can never get trousers that fit me properly as waist 30 is too loose for me and any sizes smaller than that the leg length is too short.
I play football at least once a week and do press-ups & sit-ups about 3 times a week but I am pretty sure I eat more calories than I burn. I have breakfast, decent lunch, something at tea time, large dinner, midnight snacks, but I still weigh the same as I did 4 years ago (9 stones).
Anyone got any tips to gain weight?

[Eenuh]

I want to put on weight! I can never get trousers that fit me properly as waist 30 is too loose for me and any sizes smaller than that the leg length is too short.
I play football at least once a week and do press-ups & sit-ups about 3 times a week but I am pretty sure I eat more calories than I burn. I have breakfast, decent lunch, something at tea time, large dinner, midnight snacks, but I still weigh the same as I did 4 years ago (9 stones).
Anyone got any tips to gain weight?

I can have some surgery and give you some of my fat... No?

I guess if you stop doing all that sports stuff you'll gain weight for sure; but that might not be such a good thing... Seriously, I don't know. I'm just jealous of all of you people who can eat whatever, whenever and then not gain even the slightest bit of weight. =/

[Aimless]

I'm just jealous of all of you people who can eat whatever, whenever and then not gain even the slightest bit of weight. =/
Don't worry, when our metabolisms slow down in a few years we'll all be the walking, talking epitome of the geek sterotype. Well we won't do much walking as it's pretty damn strenuous. And to be fair we'll have no one to talk to.

Bugger.

[Lammie]

Diets are for the weak minded, eat what you want and be happy with yourself. Thats what I live with and it works. Noone likes a stick insect now.

Yes. Lets all be fat and die of heart disease/bowel cancer/stroke/heart attack.

It's not just about not being fat, its about being healthy.

[soag]

Yes. Lets all be fat and die of heart disease/bowel cancer/stroke/heart attack.

It's not just about not being fat, its about being healthy.

all food is bad for you in one way or another, plus you have to die someday might as well do it in style.


btw im taking the piss :p

well we normal people are supposed to eat more than 2k a day

wtf what you mean normal, theres no normal people on these boards ;)

[Raining_again]

ive just come home from a nutritionist who has put me on a diet, due to health reasons.

no red meat, pork, white bread, white rice, sugar, choc, cheese, mushrooms, orange juice, refined frozen canned and processed food, white vinegar, salt,dairy,coffee,tea,fizzy, potatoes, and hot spices.

Allowed: organic chicken, organic green veg, oily fish, wholegrain bread rice etc, lentils, beans, sunflower seeds, pumpkin seeds, sesame seeds, fruit. and 5-6 glasses of water with lemon.

I'm hungry even thinkin about it. :(

[Kurtle Squad]

I eat what I want, but try not to eat too much crap.

Jo (we're just friends now) is on a diet. She went to a nutritionist n that, but aint been doing enough exercise for it.

[#1cubeplayer]

ive just come home from a nutritionist who has put me on a diet, due to health reasons.

no red meat, pork, white bread, white rice, sugar, choc, cheese, mushrooms, orange juice, refined frozen canned and processed food, white vinegar, salt,dairy,coffee,tea,fizzy, potatoes, and hot spices.

Allowed: organic chicken, organic green veg, oily fish, wholegrain bread rice etc, lentils, beans, sunflower seeds, pumpkin seeds, sesame seeds, fruit. and 5-6 glasses of water with lemon.

I'm hungry even thinkin about it. :(
What's wrong with orange juice and mushrooms?

[Dawn]

Raining again - that diet is going to cause a lot of wind! good luck with it.

[Wesley]

I have my breakfast, something when I get home from school, my tea and that's that.

[Cheapshot]

I can eat what the hell I want and never gain weight, I have good metabalism, yay for me!

I try to eat healthily so I don't mess myself up though.

[Owen]

Yep i did go on a diet and i'm always (kind-of) on it!

I did weigh just over 13 stone, i never really looked fat a such but i wasn't happy!

I'm now 11.5 stone! and i'm pretty tall, i think i'm around 5'9 or something...so i think i'm the correct weight.

I'm much happier now! :D

[Raining_again]

What's wrong with orange juice and mushrooms?

oranges are very acidic, and mushrooms are a fungi. Its a detox diet for 6 weeks. I'm dying of hunger! im living off apple juice (without sugar or additivies) fresh chicken, and wholemeal rice and bread.

and im not allowed alcohol which is gunna kill me over the weekend :heh:

[Kurtle Squad]

But...but but...Orange Juice (without bits)...so nice!!!

[Raining_again]

But...but but...Orange Juice (without bits)...so nice!!!

orange juice without bits is most likely full of sugar :P

[RoadKill]

You'd hate me if you saw me.

Infact I'll take a picture of me sucking my gut in, heheh.

http://www.zen51445.zen.co.uk/images/gutsuckin.jpg

La la la :P

If I don't suck in of course it doesn't look anywhere near as ridiculous.

Edit: Infact upon anticipation of about a million people going OMG EAT SOMETHING JESUS CHRIST, I've done a picture of me not sucking in, but infact relaxing as much as is possible.

http://www.zen51445.zen.co.uk/images/nosuckin.jpg

Yes, I put OMG NIPPLE over my nipple, there might be preteens watching. Maybe. Plus, lets face it, nobody actually wants to see me naked.

Double edit: Oh, and I just ate dinner too, before the pics.

[Raining_again]

aww you so skinny roadkill, go an eat something! Yes nobody does want to see you naked. Im mentally scarred for life now :heh:

[Apple_NdiB]

East a bowel of Muesli every day, and remember; smoke plent of cigarettes for when hunger rears it's ugly head!

[Rolf]

I spy RoadKill's nipple in picture number one.

And what a nipple it is.

[#1cubeplayer]

Yes, he had a peekaboob. I can suck my stomach in even more, to the point where my stomach and back are about 3 inches apart.

[Offerman]

East a bowel of Muesli every day, and remember; smoke plent of cigarettes for when hunger rears it's ugly head!

Rainings only just given up smoking.

[Raining_again]

Rainings only just given up smoking.

yeah he's right.

i dont think i should be smokin on a detox diet either it just doesnt sound right somehow :heh: good thing this is only 6 weeks, 2 days in and im craving chocolate and crisps so badly :(

[RoadKill]

Yes, he had a peekaboob. I can suck my stomach in even more, to the point where my stomach and back are about 3 inches apart.

Damn, this man has skills.